Need COVID-19 Information in Spanish?

If you have questions about the coronavirus vaccine requirements, registration, or any other inquiries, the Idaho Department of Health and Welfare and Idaho Office of Emergency might be able to help. They provide a phone hotline that addresses COVID-19 related concerns. There are translators available that can speak many different languages and explain information clearly. … Continue reading Need COVID-19 Information in Spanish?

Are You a Caregiver in a Military Family?

The U.S Department of Veteran Affairs has shared a program by the Rosalynn Carter Institute for Family Caregivers. This program is called Operation Family Caregiver. This eight week program was designed years ago, but has been updated to include more recent support tactics. It was made for family caregivers of military veterans, but can help … Continue reading Are You a Caregiver in a Military Family?

Caring For the Caregiver: 5 Self Care Tips

A New Year has arrived and with each New Year, brings new resolutions, opportunities, and a chance to reset and set new goals.  Here is a quick reminder to ensure you prioritize yourself and include your own self care in your daily task list.   Stretch and Breathe- You don’t have to join a gym or … Continue reading Caring For the Caregiver: 5 Self Care Tips

Caregiving and Winter Conditions

In recent weeks, cold weather has swept through Idaho, and as our winter continues, so does the cold temperatures and precipitation. For caregivers of any age, this can make the task of caring for your loved one a bit more difficult. Trips to the grocery store, the pharmacy, doctor’s visits, etc., may take longer, as … Continue reading Caregiving and Winter Conditions