According to the CDC, nutritious food is necessary for a strong immune system. During COVID-19, a well balanced diet might be more difficult to maintain. During times of high stress, nutritious food options are the last priority. Many individuals skip…
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Have You Gotten Your Flu Shot?
Flu season is coming up and will likely overlap with the COVID-19 pandemic. The CDC recommends getting a flu shot every year and provides answers to commonly asked questions about the virus. To prepare, an article from Care.com created a…
Tips for Navigating Challenging Family Members
Caregivers often face negative feedback from family members that may not fully understand the situation. Especially as we approach the holiday season, navigating family relationships while caregiving can be difficult. An article from Daily Caring provides advice for having those…
Are You Seeking Financial Assistance?
While caring for a loved one, you could encounter more individual costs than you might expect. There are resources for dealing with surprising and seemingly ongoing expenses. The AARP provides a compiled list of costs you might not see coming…
Book Ideas for Caregivers
Being a caregiver can sometimes be isolating. It is important to know that although each caregiver is in a unique situation, there are others that have gone through similar experiences. Aging Care provides a list of books related to caregiving…
Happy National Grandparents Day!
Today is Grandparents Day, an amazing chance to celebrate those so close to our hearts. The role of grandparent is different within every family; for those of you involved in kinship care, your efforts are especially applauded and appreciated. If…
Preventing COVID-19 Loneliness
Johns Hopkins Medicine has created a guide to ensure caregivers can give the best care possible during COVID-19. During times like this, social distancing can feel like complete social isolation. Johns Hopkins suggests engaging in scrapbooks, using technology to communicate…
Experiencing Symptoms of Burn Out?
As caregivers, there are a lot of things on your plate. While caring for another person, it is easy to forget how to prioritize yourself. Balancing all aspects of your own life, while caring for another, is extremely difficult. The…
Family Caregiver Navigator
We are thrilled to announce the launch of the Family Caregiver Navigator pilot project. Serving families in SW Idaho by telephone, Navigators offer FREE support and resource referral to unpaid or family caregivers. Receive an action plan to address your…
My Family. My Story 2020
The annual My Family. My Story. Art Contest, hosted by 2-1-1 Idaho and the Idaho Department of Health and Welfare, is coming up! If you are in any way involved in kinship care, this contest provides a platform to share…