How To Guide: Beating the Heat

Treasure Valley is currently under an excessive heat warning. Temperatures are in the high 90s and low 100s. These are dangerous temperatures. Additionally, this type of weather is not usually seen until later in the summer season. The CDC warns against many heat related medical conditions that may arise. According to the CDC, one of … Continue reading How To Guide: Beating the Heat

How to Report Elder Abuse

June is Elder Abuse Awareness Month. According to the World Health Organization (WHO), 1 in 6 seniors experienced elder abuse in 2020. However, many cases go unreported. Please follow the steps below if you know any person 60 years or older that is experiencing some form of abuse. What is Elder Abuse? According to the … Continue reading How to Report Elder Abuse

Want a Break from Bleak News/Media?

Sometimes, staying updated on current events can be draining. The Good News Network provides news that may put a smile on your face. You can visit the website for articles that are funny, heartwarming, or inspiring. Although this is not a primary news source, it can be beneficial to take a break from regular news. … Continue reading Want a Break from Bleak News/Media?

6 Tips for Caregivers: Planning for Retirement

Due to these uncertain times, thinking towards the future can be overwhelming. AgingCare has created an article to help you control what you can. The article is about financial planning as a caregiver. Caregiving can put a financial strain on your family. Because of this, it is important to prioritize your money as a caregiver. … Continue reading 6 Tips for Caregivers: Planning for Retirement

Isolation and Loneliness

Loneliness and caregiving often go hand in hand. And especially now during a pandemic, loneliness and isolation is an undeniable issue, now more than ever. According to Dr. John Cacioppo, University of Chicago psychologist, human beings need a combination of the following 3 elements, to combat the feeling of loneliness:  1.  Intimate connectedness: A feeling … Continue reading Isolation and Loneliness

Caring for Someone Sick With COVID at Home

Caring for someone sick with COVID in the home setting can be stressful. So much information about COVID has been distributed, and it can make us feel overwhelmed and discombobulated, especially trying to care for someone who is actually sick and is considered high-risk. Providing the right support in this situation is necessary for both … Continue reading Caring for Someone Sick With COVID at Home

Keeping a Caregiving Journal 101

Many people keep a journal as an outlet, but it can be especially helpful for caregivers. AARP has published an article detailing the positive impact a journal can have. Studies have shown that journaling can help prevent depression and stress. Some people use it to write down daily gratitude affirmations. Although, others use a journal … Continue reading Keeping a Caregiving Journal 101

The Season of Giving Back to Yourself

Being a caregiver is stressful enough without the added pressure of the holiday season. Especially during these uncertain times. You most likely have a lot of expectations from your care recipient, your family, or a combination of both. Although you want to make this time special for everyone else, remember to prioritize yourself. AARP offers … Continue reading The Season of Giving Back to Yourself

Caregiving during COVID-19

Our country and the world are doing all they can to contain the novel coronavirus (COVID-19). This can be an extremely stressful time for everyone, especially those caring for a loved with a compromised immune system.  Simple tasks like grocery shopping, picking up medication at the pharmacy, or even seeking routine medical care can seem … Continue reading Caregiving during COVID-19