A New Year has arrived and with each New Year, brings new resolutions, opportunities, and a chance to reset and set new goals. Here is a quick reminder to ensure you prioritize yourself and include your own self care in…
Category: Guest Blog
Caregiving and Winter Conditions
In recent weeks, cold weather has swept through Idaho, and as our winter continues, so does the cold temperatures and precipitation. For caregivers of any age, this can make the task of caring for your loved one a bit more…
Take Care of Yourself First
As the holiday season draws near, so does increased stress due to the list of extra chores, responsibilities, commitments, and obligations. Though the work of being a caregiver doesn’t take a break, it is important to remember to ensure you…
Today… You Showed Up
As a family caregiver, worry of not being able to get it all done, to ensure everything and everyone is tended to, can be a daily thought and struggle. The overwhelming sense of coming up short or falling behind can…
Shared Caregiving Stories
Guest blog by one of Idaho’s caregivers, Jeannette D. Mayer. Stand Closer, It’s Shoter than You Think This age-old joke never gets old. How many of them can you think of? How many of you have some hanging in your…
Shared Caregiving Stories
Idaho caregiver, Jeannette D. Mayer, shares her story of letting go in the following blog post titled Lessons Learned: Sometimes We Just Have to Say ‘Goodbye’ All of us living in a military family have those friends and family…
Shared Caregiving Stories
Guest blog by Jeannette D Mayer, a caregiver and R4 Board Member Happiness was grabbing that handful of popcorn mixed with chocolate M&M’s® to find the Peanut M&M’s® hiding in there. For many years, these delightful milk chocolates wrapped around…
Shared Caregiving Stories
How Expo Markers Saved Our Military Family. Guest blog by Jeannette D. Mayer. Every day I look at my husband and am reminded how lucky I am that he was able to come to me… to us! DeWayne came home…
Shared Caregiving Stories
Why I go to the gym Guest Blog, Jeannette D. Mayer For as long as I can remember, my husband and daughter have given me a hard time about getting up at 5 a.m. to go to the gym. Over…
Hike 2 Heal with Founder Dan Canfield
From the Editor: Today’s guest blog is from Dan Canfield, program founder of Hike2Heal, a non-profit respite program coming next year to the Boise area. Reading time: 5 mins. Hike 2 Heal: A New Respite Program As I was applying…